As COVID-19 continues to affect our lives and sense of normalcy, many of us feel increased levels of anxiety and stress. If you are experiencing an increase in distress or have thoughts of suicide, please reach out immediately. PHONE: *Center … Read More
How to find PEACE OF MIND (do one or do all) ➤ take a social media detox ➤ meditate, meditate, meditate ➤ listen to some music from your youth ➤ take a walk outside ➤ whip up your favorite healthy … Read More
To open the pdf in a new window, click here for English. To open the pdf in a new window, click here for Spanish.
We get it. We feel the same way too. Things are changing but we’ll get through this together. The Center Support Line at 970.252.6220 is here for you. It’s free and available 24/7 for anytime you need to talk.
PARENTS – please talk to your kids about social distancing and staying at home. We need everyone to take these guidelines seriously. Does this all stink? 🙁 YES! But it is *critically* important. TALK TO YOUR KIDS ABOUT THESE THINGS … Read More
