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Montrose County JIC

Tips for Dealing with Stress & Anxiety

Home » COVID-19 Information » News » Tips for Dealing with Stress & Anxiety
Community Resources | Mental Health | News

Tips for Dealing with Stress & Anxiety

May 19, 2020 by admin

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Reach Out

Increased stress is common in uncertain times. However, if you are experiencing an increase in distress or have thoughts of suicide, please reach out immediately.

PHONE:
*Center for Mental Health Crisis Line at (970) 252-6220
*Colorado Crisis Services at (844) 493-TALK (8255)
*National Suicide Prevention Lifeline at (800) 273-8255
*SAMHSA Disaster Distress Line at (800) 985-5990

TEXT:
*Colorado Crisis Text Line - Text TALK to 38255
*National Crisis Text Line - Text HOME to 741741
*SAMHSA Disaster Distress Line – Text TalkWithUs to 66746

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  • Home
  • COVID-19 INFO
    • COVID-19 INFO
      • Symptoms
      • Protection
      • Mask Required
      • Safer at Home
      • Testing
    • COVID-19 UPDATES
      • COVID-19 Updates
      • News
      • Contact Tracing
      • COVID-19 Data FAQ
    • Public Health
      • Public Health Orders & Variance Applications
      • Business Guidance
  • Resources
    • Mental Health
  • Business Guidance
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  • Masks
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