How to Protect Yourself

TIPS FOR STAYING HEALTHY

Protect Yourself & Your Loved Ones From COVID-19

  • Stay home and avoid gatherings with people outside of your household.
  • Keep 6 feet of space between yourself and other people when you do go out.
  • Wash your hands often.
  • Cover your coughs and sneezes.
  • Clean and disinfect frequently touched objects and surfaces
  • Clean surfaces that you touch often.

Pay Attention To Your Mental Health & Reduce Stress

Reaching out if you need to talk to someone. If you are experiencing a mental health crisis, help is available.

  • The Center for Mental Health Crisis Line (970) 252-6220
  • Colorado Crisis Services
    (844) 493-TALK (8255)
  • National Suicide Prevention Lifeline (800) 273-8255
  • SAMHSA Disaster Distress Line at (800) 985-5990
  • Colorado Crisis Text Line
    Text TALK to 38255
  • National Crisis Text Line
    Text HOME to 741741
  • SAMHSA Disaster Distress Line  Text TalkWithUs to 66746